Room temperature is the temperature in a room that people normally feel comfortable in. This is generally defined as between 18 and 23 degrees C. However, there are different opinions as to what is the perfect room temperature for a home, office, and other settings. The World Health Organization recommends a minimum room temperature of 20 degC.
According to the Oxford English Dictionary, room temperature is the range of indoor air temperatures that are comfortable for humans. Those who prefer warmer temperatures will find that a room temperature of 68-72 degrees Fahrenheit is more suitable. People who want to keep their house at a moderate temperature can set the thermostat a few degrees below that.
For older people, a near-perfect room temperature is 26 degC. If the room temperature is too high, the elderly will not be as comfortable. They can also suffer from heat exhaustion and strokes. Medications, insufficient sleep, and anaemia may also affect how an elderly person feels.
Ideally, the room temperature should be between 60 and 70 degrees. Babies and toddlers should be kept at this temperature, since their body temperature is more sensitive to changes in the room. Parents should regularly check the temperature in the room. They should also check that their baby has a normal body temperature, and remove bedding, clothes, and other layers of clothing. Also, babies should be checked on the back of their neck and chest.
The best way to know the ideal temperature for your home is to check with experts. For example, the West Midlands Public Health Observatory recommends a temperature of 21 degC. You can also consult your local medical professional for additional advice.
During winter, a room should be kept at a temperature of 16-18 degrees. These temperatures are typically more conducive to comfort than during the summer. It is possible to keep the temperature a few degrees lower during the day. In addition, you can save money on your electricity bill by keeping your home a few degrees warmer during the day.
The ideal room temperature for your children is between 18.3 and 21.1 degC. A few degrees below that can lead to less productivity. Infants are at risk for SIDS when the room is too hot. Ideally, they should sleep in the same room as their parents. During the first six months of their lives, the room should be at the same temperature as the parent’s.
Many office buildings have a standard room temperature, but this may not match your personal preference. Some companies set their room temperature based on a decades-old formula. Others have a more complex approach to setting the temperature. Having a standard is important, but it can take years of experimenting to find the perfect room temperature.
When it comes to your pets, a room’s temperature is also a factor. Most animals like to stay around the 20-22degC mark. Larger animals can tolerate lower temperatures, but they can easily become overheated. Besides being uncomfortable, pets can suffer from heat exhaustion and strokes.